Boot Camp

Slightly different from my other posts all about cake, but I do watch my weight and fitness too.

Myself, my sister and our mum decided to take part in a Boot Camp for 6 weeks. It's Monday to Friday for one hour and weekends off, but you can do extra exercise if you wish.

Well, today (Tuesday day 2) was our second session and let's just say it's VERY hard but also really enjoyable. It's so nice and also lots of fun when you exercise in a group. The camaraderie is lovely, as we are all there for the exact same thing, to lose weight and get fit and healthy!

The Boot Camp sessions consist (so far) of a run/jog around 4 tennis courts (school grounds) twice and then a vigorous warm up of jumping jacks, running/jogging on the spot butt kicks etc and then the trainer has set up stations in which you have rotate every 1-2 minutes but always moving and jogging on the spot. Nearing the end of the hour she gets us to run/jog around the courts again then we do a nice cool down of the muscles and a few stretches.

I'll keep you updated as to how I/we get on. So here's to day 3 tomorrow! 28 days left!

V x